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Buddy & Couple Personal Training

Personal Training That Comes to You
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Train Together. Stay Motivated. Save More.

Get fit with a friend, partner, or family member — without doubling the cost. Same high-quality personal training, shared between two.

Struggling to Stay Motivated on Your Own?

You’re not alone. Many people start strong, then lose steam when life gets busy or workouts feel like a chore.

Partner training changes that. Whether it’s your spouse, sibling, best friend or co-worker—having someone beside you:

  • Keeps you accountable

  • Makes every session more fun

  • Adds a little friendly competition

  • Helps you both stay consistent

You don’t need to be “fit enough” to start. You just need to be ready to feel better in your body.

What You Can Expect

One Session, Two Paths. Fully Customised.

What you can expect from consistent buddy training:

  • Better fitness and energy—for both of you

  • Stronger accountability (you won’t want to cancel)

  • Real-time encouragement and support

  • Shared wins and motivation

  • A fun, fresh dynamic that keeps workouts exciting

Who This Is For

Perfect for Partners, Friends, and Families

Buddy training is ideal for:

  • Couples who want to spend quality time while getting healthier

  • Friends with similar fitness goals

  • Parents and teens who want to build healthy habits together

  • Siblings or roommates who want to support each other

  • Workmates looking for a break from the desk

Our clients are parents, busy professionals, beginners, and people who’ve tried everything else.

Get started with us

Our team of experienced coaches are ready to help you achieve your goals. Get in touch with us today.

Contact us

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©2025 by FIRST PT

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