top of page

Boxing & Muay Thai

Personal Training That Comes to You
E4EC8E30-CEDF-4FC4-AA90-215A6F0CCDFD.JPG

De-stress, get fit. 

Fun, high-energy boxing and Muay Thai sessions—brought to your doorstep. No experience needed, just a willingness to move.

Tired of Boring Workouts?

Bored of running on a treadmill? It’s hard to stay motivated when your workout feels like a chore.

That’s why we offer Boxing and Muay Thai training that:

  • Gets your heart pumping fast

  • Builds strength, speed, and agility

  • Teaches real technique in a non-intimidating way

  • Relieves stress and boosts your mood

It’s the kind of workout where you leave sweating, smiling, and proud of yourself.

What You Can Expect

Fun, Focused, and Tailored to You

Boxing and Muay Thai aren’t just workouts—they’re empowering.

You’ll gain:

  • Explosive cardio fitness

  • Improved coordination, speed, and balance

  • A stronger core and toned upper body

  • Better reflexes and reaction time

  • More confidence and stress relief

  • A new skill that makes you feel unstoppable

Who This Is For

You don’t need to be fit to get started.

Our boxing and Muay Thai programme is designed for:

  • Stressed-out professionals who need an outlet

  • Busy parents looking for a full-body workout

  • Anyone bored of traditional fitness

  • Women wanting to feel strong, skilled, and in control

  • Beginners who want to learn at their own pace

Our clients are parents, busy professionals, beginners, and people who’ve tried everything else.

Get started with us

Our team of experienced coaches are ready to help you achieve your goals. Get in touch with us today.

Contact us

Proudly Under

Apex Logos-2_edited_edited.png

©2025 by FIRST PT

bottom of page