Personalised Training, Wherever You Are
At First Personal Training, we bring fitness to your doorstep. We meet you where you are, making health and wellness accessible and convenient. Whether you're looking to lose weight, build strength, or simply feel more confident, we are here to guide you every step of the way.
Affordable: We believe fitness shouldn't break the bank, we offer straightforward rates come with no hidden costs or unnecessary extras.
Convenience: We bring everything needed right to your home, eliminating gym travel time and maximizing efficiency.
Training Quality: Our team brings professional expertise to every session.
WHY CHOOSE FIRST?
At First Personal Training, we keep it simple — real, effective coaching that fits your life.
We’re here to help you hit your goals without wasting time or money. Our trainers bring experience, care, and a no-nonsense approach that gets results. Every session is tailored to you, so you can train smarter, move better, and build real strength safely.
With First Personal Training, you skip the gym travel, avoid expensive memberships, and only pay for what matters — one solid hour of quality training at your convenience. It’s the smartest way to get fit without blowing your time or your budget.
If you're ready to stop guessing and start seeing progress, we’re ready to come to you. Affordable, personalised, and straight to the point — that’s First Personal Training.
_edited.jpg)
Our Services
BODY TONING & FAT LOSS
Tired of workouts that don’t deliver results? We’ll help you burn fat, tone up, and build a stronger, more confident body — no gimmicks, just real progress.
BOXING & MUAY THAI
Get fit, fast, and powerful with high-energy boxing and Muay Thai sessions that build strength, sharpen reflexes, and boost confidence — all while keeping workouts fun and engaging.
STRENGTH & CONDITIONING
Want to feel stronger, move better, and perform at your best? Our training helps you build real-world strength, increase endurance, and stay resilient in everyday life.
BUDDY/COUPLE TRAINING
Get fit together! Train with a friend or partner, push each other, and make workouts more fun while achieving your goals together.
SENIOR FITNESS PROGRAMME
Don’t let age hold you back — stay strong, active, and independent with our programme so you can keep doing what you love for years to come.
INJURY REHABILITATION
Don’t let an injury slow you down — we’ll help you recover safely, rebuild strength, and get back to moving with confidence, all with a program designed around your needs.
Get started with us
Our team of experienced coaches are ready to help you achieve your goals. Get in touch with us today.